Posts belonging to Category 'heartstream'


What is the most loving thing you can do for yourself in this moment? This is a question that has been burning in me for some time now. As my body continues this process of healing, and I inch my way that much closer to discovering or creating whatever’s next, discernment is oh-so-important. I’ve learned that […]

lighting the way…

“Values are like fingerprints. Nobody’s are the same, but you leave ’em all over everything you do.” ~Elvis Amen to that, Elvis. I’ve been thinking an awful lot about values, for while I’m finishing up Brené Brown’s Gifts of Imperfection ecourse, I have also begun her new Living Brave Semester, and one of our first […]

a new year’s eve declaration

I can honestly say that I’ve never been more relieved for a year to end. 2015 was a tumultuous time for me. Treating late stage lyme disease is no joke.  I’ve managed to keep going, to keep moving forward, despite the less desirable days… but truth is, it’s been a nearly constant battle to keep my heart pointing […]

mindful hibernating

A couple of people have been nudging me… wondering where I am. Are you writing? they ask… painting? You’ve been so very quiet, they say. Yes, I s’pose that is so.  Yes, I’ve been doing a little writing and a little painting… but it’s all been within the pages of my journal, all for me, […]

finding neutral

I’ve been going through a challenging spell as of late, and have not been writing. It’s not as though I’ve been short of inspiration though.  In Liz Gilbert’s new book, Big Magic, she talks about ideas as being energetic beings wandering around trying to find just the right person to bring it to expression….  and that when […]