How do you honor and celebrate yourself?

Today, I’ve hauled my laptop up to one of my favorite places on the planet… a place where I go when I’m seeking clarity and time to unwind with both myself and my family. We call it “bullfrog pond” due to the uncanny number of HUGE frogs lining the edge of its crystal [...]

It’s my boogie birthday…

Last week, I began to Dream Boogie with SARK, a creative muse of mine since back in college…. I thought it would be a fun, summertime adventure to embark on just for me and my untamed visions…  what I didn’t expect is how I’m already being challenged to discover more clarity in what I truly [...]

That voice…

There is a voice I’ve been hearing a lot lately…  unlike any I’ve heard before.  Most of the time, it’s quiet and gentle and forgiving, but its tone varies like that of an opera.  There are certainly moments when it is stubborn and opinionated and rubs people the wrong way, and there are moments when [...]

Love your groove thing… yea yea…

“I believe a body is meant to be used. And like the Velveteen Rabbit, when we use our bodies, when we offer our wombs as a vessel for new life, when we offer our breasts to our babies, when we run and play and jump and dance, when we love our bodies by using them, [...]

Cultivating Your Well of Precious Resources

We all have a well within us…  it’s filled with energy, love, hope, creativity, and trust, among other things.  We give much of these valuable resources away all the time… to our families, to our work, to our friends, a cup here and a gallon there, often without even realizing it.   A couple of weeks [...]