The body knows…

“Embrace this moment, put one foot in front of the other, and handle what’s in front of you. Because no matter where your mind may roam, your body always remains here and now.”
~Dan Millman
The body knows, doesn’t it? The body knows that it’s sometimes the only part of us that can slow us down when [...]

Love your groove thing… yea yea…

“I believe a body is meant to be used. And like the Velveteen Rabbit, when we use our bodies, when we offer our wombs as a vessel for new life, when we offer our breasts to our babies, when we run and play and jump and dance, when we love our bodies by using them, [...]

Creativity= getting down to the bones.

When I was a kid,  I refused to let my dad teach me how to tie my shoes.  I also pissed off my piano teacher because I wanted to play the songs that I composed myself instead of spending our time on Mozart and Bach.  Perhaps it’s the stubborn Taurus that I am, or maybe [...]