Posts belonging to Category 'Health'

Love your groove thing… yea yea…

“I believe a body is meant to be used. And like the Velveteen Rabbit, when we use our bodies, when we offer our wombs as a vessel for new life, when we offer our breasts to our babies, when we run and play and jump and dance, when we love our bodies by using them, [...]

Cultivating Your Well of Precious Resources

We all have a well within us…  it’s filled with energy, love, hope, creativity, and trust, among other things.  We give much of these valuable resources away all the time… to our families, to our work, to our friends, a cup here and a gallon there, often without even realizing it.   A couple of weeks [...]

Creativity= leaping into the abyss.

There’s been a shift in me lately….  it’s hard to define it or put a label on it, but I think the closest way to put it into words is to borrow from my dear friend Jennifer Louden this concept of “leaping into fullness.”
I have a confession to make.  I’m not perfect.  Startling, I know…   [...]

Happiness= unconfined bliss.

“Banish care, it’s not time for it now-  on with the dance, let joy be unconfined is my motto.”
~Mark Twain
I’ve been doing a lot of thinking lately about how many of us tend to confine ourselves in our happiness. We allow ourselves to feel a little bit here and little bit there, but inviting [...]

Happiness= the strong pull of what you love.

“Let yourself be silently drawn by the stronger pull of what you really love.” -Rumi
To me, the Happy Book adventure has not only been about acknowledging what I’m grateful for or what tickles or delights me….  it’s also been about tuning into the opportunities woven into each moment, beckoning for me to reach for what [...]